Martin Smith

Martin Smith runs Go Health Reviews, a one-person site that checks weight-loss supplement claims against published research. He works in a school as a Lead Teaching Assistant and ELSA practitioner, and reviews products as desk research: he isn't a doctor or dietitian, and he doesn't test products himself.

Glasses of healthy Christmas smoothies: cranberry, gingerbread, clementine and green smoothie with cranberries and orange slices

Christmas Smoothie Recipes: 4 Healthy Festive Smoothies

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Four easy, healthy Christmas smoothie recipes: cranberry and orange, gingerbread, clementine and carrot, and a green “Christmas tree” smoothie, with tips for keeping the sugar down.

Christmas Smoothie Recipes: 4 Healthy Festive Smoothies Read More »

Bowls of leftover turkey soup on a wooden table: Boxing Day turkey and vegetable soup and turkey and red lentil soup

Leftover Turkey Soup: 3 Easy, Low-Salt Recipes for Boxing Day

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Three easy leftover turkey soup recipes for Boxing Day and beyond: classic turkey and vegetable, turkey, leek and barley, and turkey and red lentil, with a simple stock from the carcass and low-salt tips.

Leftover Turkey Soup: 3 Easy, Low-Salt Recipes for Boxing Day Read More »